Individual therapy is most useful for management of Post Acute Withdrawal Syndrome: PAWS refers to a set of symptoms that begin to occur immediately after a person has fully detoxed from a substance such as heroin, cocaine, meth, or alcohol. These symptoms include an inability to organize thoughts, inability to solve simple problems, lack of coordination, depression, emotional outbursts and other behaviors and physical ailments. These symptoms can persist for weeks or even months, leading many people to relapse in order to find reprieve from PAWS. Group & Individual Therapy Center in Richmond, Virginia is one of the authority sites on this topic.
Individual therapy is also an essential part of Denial Management: Addicts and alcoholics battle with denial constantly. They might deny how powerful their urges to use are, deny their true stress level, deny their ability to abstain, and deny their past life, their present life and the future they are heading toward. Denial becomes a method of survival while in active addiction or alcoholism, but once in recovery these patterns can be extremely difficult to break.
Individual therapy works by providing a format in which a person is guided on an explorative journey to discover, test and implement new skills that will be vital for a lifetime of recovery. These skills include:
* Coping: Stress is one of the largest contributing factors in many relapses. This can be stress from a job or business, stress from family problems, stress from medical issues and stress from financial issues, among many other types of daily stressors. Individual therapy focuses on developing coping skills in order to properly engage, internalize and communicate stress triggers.
* Avoidance: Avoiding people, places and things that are associated with using drugs or drinking is a critical skill that requires a whole new way of thinking- and “doing.” This is one of the most important skills to learn because the associations developed in the brain during active drug or alcohol use can be powerful enough to cause an immediate relapse under the right- or wrong- circumstances.
Group therapy for troubled youth follows the cognitive behavioral interactive therapy model. This type of therapy was made popular by Alcoholics Anonymous and is now used to address many social and psychological problems. The troubled adolescent is talking to others with similar problems and the atmosphere becomes less intimidating for the adolescent to confront problems. It is easier for young people to overcome their problems with the help of others who have the same issues.
There are many places where groups work together under the supervision of a social worker or expert counselor to solve their problems in a group. Church programs, youth rehabilitation centers and therapeutic schools offer group therapy to help troubled adolescents. A group typically involves two or more patients who interact with the help of a licensed therapist.
Experts believe that group therapy works well if they address a specific problem. A generalized approach does not work. When specific problems like depression or eating disorders or addictions are addressed, groups play a positive and supportive role in reforming troubled youth. A group of individuals with similar issues care and share to help each other without telling each other what to do. They discuss problems and try to find solutions together.
The benefits of group therapy for troubled adolescents are that they help adolescents take charge of their thoughts and behavior and make an effort with others like them to change their ways. They feel accepted and approved of in a group of adolescents with similar issues and are able to open up and heal themselves. Troubled adolescents who are withdrawn because of depression or other underlying psychological problems find an outlet for their suppressed emotions in a group. They are encouraged to talk while others listen and this goes a long way in building their self esteem. They find confidence and a sense of achievement by helping others in a group and thereby help themselves. The behavior steadily changes and they grow emotionally with the others in the group.